Wishing you and yours a Very Blessed Merry Christmas full of love, light, joy, laughter, warmth, and all things blessed! At this time may...

Understand that you do not have to agree with every concept that comes to mind. You can simply be aware of the thought without attaching...

You can choose to react the same as you would have in the past or you can choose to take back your power and respond accordingly. ~Nicole...

Anyone can make it. It all has to do with how you approach life and if you reach out and grab what you want, including your goals,...

What you think about a situation has the most impact on you and how you will deal with the situation ahead ~Nicole Gauder

When stress is at an all-time high sometimes your inner cup overflows and when enough is enough and you've had it up to here with the BS,...

Stress cannot be experienced in the present moment. When you feel stressed, you are stressing about either the past or the future....

You have the power to manipulate your energy to benefit your life condition to make life work for you. By using the power of your...

Once you get a handle on your mind, you are well on your way to deliberately creating your life the way you want it. ~Nicole Gauder

When faced with life's obstacles, having the appropriate mindset allows you to become neutral and not be influenced by the negativity...