Reading Time: 4 Minutes, 40 Seconds. EVER HEARD THE SAYING "TALK IS CHEAP"? In fact, we've heard it so often it's become a cliché. Like...

Reading Time: 3 Minutes DOES YOUR LIFE FEEL OUT OF CONTROL AT TIMES? The acts of self-consciousness and self-control go hand in hand. The...

Reading Time: 1 Minute, 44 Seconds WHAT IS HOLDING YOU BACK? It is the lack of strength of mind and concentration power that most people...

Read Time: 2 Minutes, 33 Seconds ARE YOU GUILTY OF NEGLECTING YOUR MIND? In our every day lives, we are all guilty of neglecting our...

Reading Time: 3 Minutes Do you feel like fear is controlling your life? Fear doesn’t help you; it hinders you. Fear doesn’t get you...

Reading Time: 1 Minute, 41 Seconds DO YOU FEEL WEIGHED DOWN BY NEGATIVITY? Although it is difficult through all of the negativity that...

READING TIME: 2 MINUTES, 23 SECONDS IS STRESS GETTING THE BEST OF YOUR LIFE? Work your way to a stress free life with the methods below....

You are far more powerful than you may know! Don't let anyone walk in your mind with their dirty shoes. You are worth more than that!...

Life is too short to be anything but happy. Don't let anything or anyone disturb your peace of mind. ~Nicole Gauder~

If you are feeling emotions such as regret, anger, or frustration, you are living in the past; if you are experiencing feelings such as anxiety, worry, or doubt, you are living in the future. Both past and future exist only in the mind. It is in the present moment that everything is taking place. The rest is simply your thoughts and perception about the situation or thing. The way you feel comes from the way you think and the way you think can either be by default or delib