

Go Easy On Yourself.
Stop criticizing yourself and reverse your negative self talk. Watch how your life starts to look up.


Attaining A Strong Mentality
Don’t let others tell you what you can do, be, or have. You are the only thinker in your mind, and you are the only one who holds the pen...


Dis-ease begins in thought.
The mental thought patterns that cause the most dis-ease in the body are CRITICISM, ANGER, RESENTMENT and GUILT. For instance, criticism...


Never Settle For Anything But Your Truth!
Don't settle for what other people say about you. Live in your own truth. No one can do that for you, they are not you. You are the only...


How To Stop Sweating It!
Reading Time: 3 Minutes, 31 Seconds TIRED OF BEATING YOURSELF UP OVER THE SMALL STUFF? I used to be super hard on myself. I would get...