“You are a prisoner to your mind when you, be, do, or have things that you do not resonate with.” ~Nicole Gauder~

You: Yes you, have the power to tap into this source Now!

Stress cannot be experienced in the present moment. When you feel stressed, you are stressing about either the past or the future....

If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out...

The past and future are real illusions, they exist in the present, which is what there is and all there is. ~Alan Watts~

Happiness is a choice you can make in the present moment. After all, the present moment is where your power is.

Waiting for the right time could have you waiting for a long time. The right time to be, do, or have what you want is right now. In fact, there is no other time than the present moment. The future and the past exist only in our minds. By telling yourself you will wait to do something in the future, you are just keeping yourself stagnant in your endeavors. By creating the right time for yourself to be, do, or have what you want, you move forward in your power and potentia

If you are feeling emotions such as regret, anger, or frustration, you are living in the past; if you are experiencing feelings such as anxiety, worry, or doubt, you are living in the future. Both past and future exist only in the mind. It is in the present moment that everything is taking place. The rest is simply your thoughts and perception about the situation or thing. The way you feel comes from the way you think and the way you think can either be by default or delib

The purpose of life is to be restored back to Love, moment to moment. To fulfill this purpose, the individual must acknowledge that he is...

Nothing Exists outside the NOW. Nothing ever happened in the past - It happened in the Now. Nothing will ever happen in the future - It...